Read more: FAQs & context
Preterm labour
Before 37 weeks, painful regular contractions need urgent advice even if you think they are Braxton Hicks.
Contraction log
Tap when a tightening starts; tap again when it eases. We list durations and gaps for your notes.
No active timing.
| # | Start | End | Duration | Since previous start |
|---|
Purpose, how to use it, and benefits — the interactive tool is in the card above whenever you want to jump back.
Logs practice tightenings with start and end times so you can notice irregular Braxton Hicks versus a pattern that might need review.
Tap Tightening started when a wave begins, Tightening eased when it releases. Use Clear log between sessions.
Gives a timestamped list you can photograph or copy for triage phone calls.
Before 37 weeks, painful regular contractions need urgent advice even if you think they are Braxton Hicks.